In a world that demands meticulousness and attention to detail, individuals with Adult ADHD face unique challenges. Thus, the ability to pay attention to the finer points can significantly impact one's performance and success in both personal and … [Read more...]
Thriving in Professional Life: Unraveling the 7 Most Challenging Aspects of Executive Function
Executive function plays a crucial role in our ability to succeed in various domains of life, including the professional realm. For individuals with ADHD, the challenges associated with executive function can be particularly pronounced. In this article, we will explore the interplay between executive function and ADHD, focusing on the seven most … [Read more...]
Adult ADHD – 5 Strategies for Thriving – ADHD test, ADHD symptoms and ADHD medications
Has work become overwhelming or feel impossible? Do you feel tense, on edge, or frustrated all the time? Balancing work, family, and your personal life can be challenging. However, when you add your struggles with Adult ADHD, many people feel like they are sometimes drowning. I wanted to write this article to help you better cope with the … [Read more...]
5 Top FAQs about Social Anxiety Disorder and Effective Online Treatment
Several years ago, Carol* contacted me about the social anxiety disorder and bouts of sadness that she had been experiencing for most of her life. When we met, she was in her late 30’s, single, and working in the education system. She thought she was just shy. She didn't realize that having so much worry about social situations was so much more … [Read more...]
Expert Tips for Insomnia
Psychopharmacology: Expert Tips for Insomnia Introduction Insomnia is one of the most common symptoms patients report to their doctors. Up to fifty percent of patients in a general medical practice complain of insomnia. Treating insomnia improves patient satisfaction, compliance, and medical care. Insomnia is often under-reported and … [Read more...]