How to Manage ADHD at Work: 7 Proven Strategies That Can Support Your Professional Success A 42-year-old executive in New York City came to see me several months after being promoted to lead a large division of a global healthcare company. She was now managing more than 150 employees, traveling regularly for work, and trying to stay engaged with … [Read more...]
Even Top Performers Struggle with Negative Thoughts—Here’s How to Take Control
7 Proven Strategies to Overcome Negative Thoughts and Maximize Your Performance Negative thoughts can be subtle but powerful disruptors of leadership, performance, and decision-making. Even among the most successful professionals, they often take the form of quiet doubts, harsh self-criticism, or a sense of impending failure. Left unaddressed, … [Read more...]
How to Win at Leadership: The SCARF Model’s Secret to Influence and Growth
James* was a high-level executive in a competitive industry. He had built his career on intelligence and determination, but as he set his sights on a promotion to the C-suite, he found himself struggling with a challenge he hadn’t anticipated: communication. Despite his expertise, his interactions with colleagues often left them … [Read more...]
Adult ADHD and Achieving Your Top Goals: 5 Must Know Strategies
Introduction Many people with Adult ADHD have difficulty accomplishing some of their most valued goals. They struggle with: Prioritizing Problem-solving Time management Follow-through These challenges lead to frustration, demoralization, and anxiety. Fortunately, proven strategies can help you overcome these … [Read more...]
Adult ADHD – 5 Strategies for Thriving – ADHD test, ADHD symptoms and ADHD medications
Are you looking for strategies to improve your productivity? Perhaps work has become overwhelming or feel impossible? Or, you feel tense, on edge, or frustrated all the time? Balancing work, family, and your personal life can be challenging. However, when you add your struggles with Adult ADHD, many people feel like they are sometimes … [Read more...]