Still Performing, But Not Feeling Like Yourself? Anxiety and Burnout in High-Achieving Adults Many adults searching for an anxiety and burnout psychiatrist in NYC are not falling apart. They perform at a high level and exceed expectations both at work and at home. Yet internally, something feels off. Life feels heavier than it used to. Focus … [Read more...]
Why Feeling ‘Low-Functioning’ May Actually Be a Sign of Adult ADHD and What You Can Do About It
Reasons Why You Might Be Feeling Burned Out Even Though You Are Successful - It May Be a Sign of Adult ADHD Many successful professionals tell me a similar story. They’re thriving in their careers, respected by peers, and outwardly composed. Yet underneath the achievement is quiet exhaustion. They are feeling a constant sense of falling short at … [Read more...]
Sex and Intimacy: A Conversation with Sari Cooper, AASECT Certified Sex Therapist, and Founder of Center for Love and Sex by Scott Shapiro MD
Sex and Intimacy: A Conversation with Sari Cooper, AASECT Certified Sex Therapist, and Founder of Center for Love and Sex by Scott Shapiro, MD Adult ADHD Psychiatrist NYCScott Shapiro (SS): Sari, thank you for taking the time to speak with me. Your work at Center for Love & Sex and your Sex Esteem® framework is very well respected. Let’s … [Read more...]
Anxiety – What are the Best Strategies for Busy, Ambitious Professionals?
Thriving Under Pressure: 7 Proven Strategies High Performers Introduction - Anxiety Whether you're a high level executive, pro athletes or C-suite executive, if you are dealing with anxiety and stress, you're not alone. The same qualities that have fueled your success can also make you more vulnerable to chronic stress and self-imposed … [Read more...]
10 Strategies to Boost Performance in Professional Sports Coaching
Testimonial from Rich Fernando, Former Director of Coaching Administration, Philadelphia 76ers“I met with Scott during my first month with the 76ers. I had been tasked by our head coach to develop a more efficient meeting and learning for both players and … [Read more...]
How to Master ADHD and Achieve the Career Success You Deserve
Five Simple Ways to Achieve Your Goals and Thrive with ADHD Many people with Adult ADHD have difficulty accomplishing some of their most valued goals. They struggle with:Prioritizing Problem-solving Time management Follow-throughThese challenges lead to frustration, demoralization, and anxiety. Fortunately, proven strategies can help … [Read more...]
Confronting Shame: Schema Therapy Techniques for ADHD Adults
Carlos*, a 35-year-old married man working in the healthcare field, has been grappling with symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) for most of his life without a formal diagnosis. Despite his intelligence and potential, he consistently falls short of his expectations in both his career and personal life. Feeling … [Read more...]
What is Schema Therapy & How Will it Benefit You?
Feeling Stuck, Self-Critical, or Disconnected? Schema Therapy Can Help You Heal, Grow, and Thrive Have you ever wondered why the same frustrating patterns keep repeating in your life? Maybe you constantly push yourself but never feel like you’re doing enough. Maybe you keep choosing emotionally unavailable partners, avoid conflict … [Read more...]
ADHD and Insomnia – What You Need to Know
Impact of ADHD and Insomnia ADHD and insomnia often go together. It is more common in adults with ADHD, including difficulty falling asleep, sleep apnea, and interrupted sleep. It is unclear why there is this relationships between ADHD and insomnia. Furthermore, poor sleep may exacerbate the symptoms of adult ADHD and is important to address for … [Read more...]
Break Free from Limiting Beliefs: Schema Therapy’s Secret to Executive Success and Transformational Leadership
How Schema Therapy Helps Professionals Overcome Limiting Beliefs Schema Therapy is an approach that helps people understand and change their behavioral patterns. It provides practical tools to identify limiting beliefs. Rather than staying stuck in old stories, individuals learn how to respond differently to stress and setbacks. Over time, these … [Read more...]